This week, Most of the US has been enveloped by extremely high temperatures.
Here are some tips to keep you safe and comfortable:
Drink Plenty of Water
If you jog or run, do it in the morning or evenings when it’s cooled down
If you have to mow your lawn, do it in the morning or evening
If you don’t have air conditioning, go somewhere that does, like the movies, a store
And of course, don’t go out if you don’t need to or have health problems!